6 Week Here Comes The Gains 1.0
WHOS READY FOR SUMMER?!
IT'S TIME TO RESET AND REVISE YOUR GOALS.
USE THIS OPPORTUNITY FOR A FRESH START AND KICK OFF YOUR SUMMER FEELING YOUR BEST!
WHATS INCLUDED:
APP ACCESS
4 WORKOUTS + Bonus workout FOR 5 WEEKS
(FORM VIDEOS INCLUDED)
WEEK 1: FOOD FOCUS
4 WEEK MEAL PLAN, WEEKLY PREP TIPS, GROCERY LIST
ACCOUNTABILITY TRACKERS
EMAIL SUPPORT
5 Days: FOOD FOCUS & FORM FIRST
Review nourishment docs: grocery list, recipes, nourishment tips & weekly prep.
Going over basics of exercises to help kick butt for the coming weeks.
WHOS READY FOR SUMMER?!
IT'S TIME TO RESET AND REVISE YOUR GOALS.
USE THIS OPPORTUNITY FOR A FRESH START AND KICK OFF YOUR SUMMER FEELING YOUR BEST!
WHATS INCLUDED:
APP ACCESS
4 WORKOUTS + Bonus workout FOR 5 WEEKS
(FORM VIDEOS INCLUDED)
WEEK 1: FOOD FOCUS
4 WEEK MEAL PLAN, WEEKLY PREP TIPS, GROCERY LIST
ACCOUNTABILITY TRACKERS
EMAIL SUPPORT
5 Days: FOOD FOCUS & FORM FIRST
Review nourishment docs: grocery list, recipes, nourishment tips & weekly prep.
Going over basics of exercises to help kick butt for the coming weeks.
WHOS READY FOR SUMMER?!
IT'S TIME TO RESET AND REVISE YOUR GOALS.
USE THIS OPPORTUNITY FOR A FRESH START AND KICK OFF YOUR SUMMER FEELING YOUR BEST!
WHATS INCLUDED:
APP ACCESS
4 WORKOUTS + Bonus workout FOR 5 WEEKS
(FORM VIDEOS INCLUDED)
WEEK 1: FOOD FOCUS
4 WEEK MEAL PLAN, WEEKLY PREP TIPS, GROCERY LIST
ACCOUNTABILITY TRACKERS
EMAIL SUPPORT
5 Days: FOOD FOCUS & FORM FIRST
Review nourishment docs: grocery list, recipes, nourishment tips & weekly prep.
Going over basics of exercises to help kick butt for the coming weeks.